Keith Sirois Keith Sirois

03-04-2015 12:07 PM

03-04-2015 12:07 PM


Push Press : 3 Rep Max Push Press : 3 Rep Max

Sets


3 Push Press | 195 lbs

Level 80


Sets


3 Push Press | 195 lbs

Level 80


Result

585 lbs | 195 lbs | Rx'd 30 lbs

Result

585 lbs | 195 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

498th

Level

76

Training Days

37 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

498th

Level

76

Training Days

37 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,977 Reps (+3)

Milestone 1,500

Push Press

1,456 Reps (+3)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial