Keith Sirois Keith Sirois

04-04-2014 9:25 AM

04-04-2014 9:25 AM


Push Press : 3 Rep Max Push Press : 3 Rep Max

Sets


3 Push Press | 185 lbs

Level 71


Sets


3 Push Press | 185 lbs

Level 71


Result

555 lbs | 185 lbs | Rx'd 105 lbs | Rx'd

Result

555 lbs | 185 lbs | Rx'd 105 lbs | Rx'd

Community

Community


Stats

WOD Count

218th

Level

71

Training Days

52 (2024)

History

5

Stats

WOD Count

218th

Level

71

Training Days

52 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,053 Reps (+3)

Milestone 900

Push Press

777 Reps (+3)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial