AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
141 reps | Rx'd 18 repsStats
WOD Count
1105th
Level
88
Avg Power Output
5.1 (ft*lbs)/sec (-0.1)
Training Days
33 (2024)
History
3
Stats
WOD Count
1105th
Level
88
Avg Power Output
5.1 (ft*lbs)/sec (-0.1)
Training Days
33 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,232 Reps (+0)Milestone 1,900
Overhead Squat
1,704 Reps (+0)History (3)
History (3)