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Keith Sirois Keith Sirois

03-11-2015 10:05 AM

03-11-2015 10:05 AM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 12 secs | Rx'd

Result

7 mins 12 secs | Rx'd

Community

Community

Stats

WOD Count

508th

Level

85

Training Days

42 (2024)

History

5

Stats

WOD Count

508th

Level

85

Training Days

42 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Thruster

750 Reps

Movement Progress

Movement Progress

Milestone 50,000

Row

48,100 Meters (+1,000)

Milestone 3,500

Pull-up

3,112 Reps (+30)

Milestone 12,500

Squat

11,296 Reps (+50)

Milestone 1,000

Thruster

789 Reps (+50)

History (5)

History (5)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd

Level 85 Level 85 508th WOD 508th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 27 secs | Rx'd 7 mins 27 secs | Rx'd 15 secs 15 secs

Level 81 Level 81 779th WOD 779th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 40 secs 40 secs

Level 90 Level 90 794th WOD 794th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 1 min 23 secs 1 min 23 secs

Level 68 Level 68 1168th WOD 1168th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 44 secs | Rx'd 6 mins 44 secs | Rx'd ⚡1 min 26 secs ⚡1 min 26 secs

Level 91 Level 91 1236th WOD 1236th WOD

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