Sets
3 Bench Press | 75 lbs
Level 23
3 Bench Press | 85 lbs
Level 36
1 Bench Press | 90 lbs
Level 31
Sets
3 Bench Press | 75 lbs
Level 23
3 Bench Press | 85 lbs
Level 36
1 Bench Press | 90 lbs
Level 31
Result
Result
570 lbs | 75 lbs, 85 lbs, and 90 lbs | Rx'dNotes
Also worked on handstand holds/walks and some strict pull ups.
Notes
Also worked on handstand holds/walks and some strict pull ups.
Stats
WOD Count
58th
Level
-
Work Performed
1,069 ft*lbs
Training Days
28 (2024)
History
2
Stats
WOD Count
58th
Level
18
Work Performed
1,069 ft*lbs
Training Days
28 (2024)
History
2
Movement Progress
Movement Progress
Milestone 50
Bench Press
29 Reps (+7)History (2)
History (2)