14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 13, 2015 9:31 AM
1 round + 2 Muscle-ups | 159 reps | Rx'd
Level 41
668th WOD
Result
Result
1 round + 2 Muscle-ups | 159 reps | Rx'dNotes
6:59
Notes
6:59
Stats
WOD Count
668th
Level
41
Avg Power Output
39.1 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Stats
WOD Count
668th
Level
41
Avg Power Output
39.1 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,882 Reps (+100)Milestone 14,000
Double Under
12,882 Reps (+100)Milestone 60
Muscle-up
56 Reps (+9)Milestone 75
Ring Muscle-up
56 Reps (+9)Milestone 15,000
Squat
14,574 Reps (+50)Milestone 4,000
Wall Ball
3,888 Reps (+50)History (2)
History (2)
