Tony Moore Tony Moore

03-18-2015 4:46 AM

03-18-2015 4:46 AM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 12 secs | Rx'd 18 secs

Result

5 mins 12 secs | Rx'd 18 secs

Notes

Plateau city

Notes

Plateau city

Community

Community


Stats

WOD Count

674th

Level

84

Avg Power Output

114.4 (ft*lbs)/sec

Training Days

41 (2024)

History

3

Stats

WOD Count

674th

Level

84

Avg Power Output

114.4 (ft*lbs)/sec

Training Days

41 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 1,200

Handstand Push-up

1,196 Reps (+45)

Milestone 2,200

Deadlift

1,986 Reps (+45)

History (3)

History (3)

0 Comments

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