btwb

Tony Moore Tony Moore

05-02-2016 6:30 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 33 secs | Rx'd ⚡ 39 secs

Result

4 mins 33 secs | Rx'd ⚡ 39 secs

Notes

Paced decent

Notes

Paced decent

Community

Stats

WOD Count

1122nd

Level

Avg Power Output

130.7 (ft*lbs)/sec (+16.3)

Training Days

71 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1122nd

Level

Avg Power Output

130.7 (ft*lbs)/sec (+16.3)

Training Days

71 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 3,000

Handstand Push-up

2,951 Reps (+45)

Milestone 3,800

Deadlift

3,681 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 54 secs | Rx'd 4 mins 54 secs | Rx'd

Level 86 Level 86 88th WOD 88th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 12 secs | Rx'd 5 mins 12 secs | Rx'd 18 secs 18 secs

Level 84 Level 84 674th WOD 674th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 33 secs | Rx'd 4 mins 33 secs | Rx'd ⚡39 secs ⚡39 secs

Level 89 Level 89 1122nd WOD 1122nd WOD

1 / 3