btwb

Lisa Madden Lisa Madden

03-19-2015 1:39 AM

3 Rounds: 1K Row 3 Rounds: 1K Row

1000 m Rows 4 mins 10.8 secs
1000 m Rows
1000 m Rows

Result

4 mins 10.8 secs | (4 mins 10.8 secs) | Not Rx'd

Result

4 mins 10.8 secs | (4 mins 10.8 secs) | Not Rx'd

Notes

1,000m row max effort as part of the warmup.

Notes

1,000m row max effort as part of the warmup.

Community

Stats

WOD Count

824th

Level

Avg Power Output

442.2 (ft*lbs)/sec

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

824th

Level

Avg Power Output

442.2 (ft*lbs)/sec

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 80,000

Row

73,297 Meters (+3,000)

History (2)

3 Rounds: 1K Row

1000 m Rows 4 mins 10.8 secs
1000 m Rows
1000 m Rows

Result

4 mins 10.8 secs | (4 mins 10.8 secs) | Not Rx'd 4 mins 10.8 secs | (4 mins 10.8 secs) | Not Rx'd

824th WOD 824th WOD

3 Rounds: 1K Row

1000 m Rows 4 mins 42.5 secs
1000 m Rows
1000 m Rows

Result

4 mins 42.5 secs | (4 mins 42.5 secs) | Not Rx'd 4 mins 42.5 secs | (4 mins 42.5 secs) | Not Rx'd 31.7 secs 31.7 secs

854th WOD 854th WOD

1 / 2