Lisa Madden Lisa Madden

04-24-2015 12:31 PM

04-24-2015 12:31 PM


3 Rounds: 1K Row 3 Rounds: 1K Row

1000 m Rows 4 mins 42.5 secs
1000 m Rows
1000 m Rows

1000 m Rows 4 mins 42.5 secs
1000 m Rows
1000 m Rows

Result

4 mins 42.5 secs | (4 mins 42.5 secs) | Not Rx'd 31.7 secs

Result

4 mins 42.5 secs | (4 mins 42.5 secs) | Not Rx'd 31.7 secs

Notes

cooldown after WOD 1 x 1,000m row not for time

Notes

cooldown after WOD 1 x 1,000m row not for time

Community

Community


Stats

WOD Count

854th

Level

-

Avg Power Output

368.0 (ft*lbs)/sec (-74.2)

Training Days

71 (2024)

History

2

Stats

WOD Count

854th

Level

-

Avg Power Output

368.0 (ft*lbs)/sec (-74.2)

Training Days

71 (2024)

History

2


Movement Progress

Movement Progress

Milestone 80,000

Row

76,297 Meters (+3,000)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial