Stan Henderson Stan Henderson

03-18-2015 12:59 PM

03-18-2015 12:59 PM


Diane Diane

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up

Result

7 mins 20 secs | Not Rx'd

Result

7 mins 20 secs | Not Rx'd

Community

Community


Stats

WOD Count

78th

Level

-

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

25 (2024)

History

5

Stats

WOD Count

78th

Level

-

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

25 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

207 Reps (+45)

Milestone 400

Deadlift

339 Reps (+45)

History (5)

History (5)

0 Comments

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