Tim Westphal Tim Westphal

03-23-2015 2:20 AM

03-23-2015 2:20 AM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 22:08

Interval
Run, 5 km | 22:08

Result

22 mins 8 secs | Rx'd 9 secs

Result

22 mins 8 secs | Rx'd 9 secs

Community

Community


Stats

WOD Count

223rd

Level

77

Avg Power Output

110.2 (ft*lbs)/sec (+2.2)

Training Days

31 (2024)

History

5

Stats

WOD Count

223rd

Level

77

Avg Power Output

110.2 (ft*lbs)/sec (+2.2)

Training Days

31 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 110,000

Run

100,794 Meters (+5,000)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Westphal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Westphal. start your free trial