27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 26, 2015 3:01 AM
11 mins 36 secs | Rx'd
Level 62
683rd WOD
Result
Result
11 mins 36 secs | Rx'dStats
WOD Count
683rd
Level
62
Avg Power Output
≈ 59.4 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Stats
WOD Count
683rd
Level
62
Avg Power Output
≈ 59.4 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
13:30
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
545 Reps (+72)Milestone 15,000
Squat
14,738 Reps (+72)Milestone 1,750
Thruster
1,696 Reps (+72)History (2)
History (2)
