btwb

'Grey' Mike Curci 'Grey' Mike Curci

04-03-2015 5:13 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

12 mins 19 secs | Rx'd ⚡ 5 mins 25 secs | Rx'd

Result

12 mins 19 secs | Rx'd ⚡ 5 mins 25 secs | Rx'd

Community

Stats

WOD Count

527th

Level

Avg Power Output

54.3 (ft*lbs)/sec (-17.5)

Training Days

38 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

527th

Level

Avg Power Output

54.3 (ft*lbs)/sec (-17.5)

Training Days

38 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 450

Handstand Push-up

365 Reps (+45)

Milestone 1,400

Deadlift

1,090 Reps (+45)

History (2)

Diane

21 Deadlifts 225 lbs
21 Assisted Handstand Push-ups
15 Deadlifts 225 lbs
15 Assisted Handstand Push-ups
9 Deadlifts 225 lbs
9 Assisted Handstand Push-ups

Result

6 mins 54 secs | Not Rx'd 6 mins 54 secs | Not Rx'd

37th WOD 37th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

12 mins 19 secs | Rx'd 12 mins 19 secs | Rx'd ⚡5 mins 25 secs | Rx'd ⚡5 mins 25 secs | Rx'd

Level 50 Level 50 527th WOD 527th WOD

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