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Wayne Cottrell Wayne Cottrell

04-06-2015 11:20 AM

04-06-2015 11:20 AM

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Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets

3 Bench Press | 275 lbs

Level 93

3 Bench Press | 275 lbs

Level 93

3 Bench Press | 275 lbs

Level 93

3 Bench Press | 275 lbs

Level 93

3 Bench Press | 275 lbs

Level 93

Sets

3 Bench Press | 275 lbs

Level 93

3 Bench Press | 275 lbs

Level 93

3 Bench Press | 275 lbs

Level 93

3 Bench Press | 275 lbs

Level 93

3 Bench Press | 275 lbs

Level 93

Result

4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 150 lbs

Result

4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 150 lbs

Community

Community

Stats

WOD Count

617th

Level

97

Work Performed

8,306 ft*lbs (+302)

Training Days

32 (2024)

History

8

Stats

WOD Count

617th

Level

97

Work Performed

8,306 ft*lbs (+302)

Training Days

32 (2024)

History

8

Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

50 Reps (+15)

History (8)

History (8)

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 285 lbs
3 Bench Press | 295 lbs
3 Bench Press | 295 lbs
3 Bench Press | 225 lbs
3 Bench Press | 225 lbs

Sets
3 Bench Press | 285 lbs
3 Bench Press | 295 lbs
3 Bench Press | 295 lbs
3 Bench Press | 225 lbs
3 Bench Press | 225 lbs

Result

3975 lbs | 285 lbs, 295 lbs, 295 lbs, 225 lbs, and 225 lbs | Rx'd 3975 lbs | 285 lbs, 295 lbs, 295 lbs, 225 lbs, and 225 lbs | Rx'd

Level 96 Level 96 476th WOD 476th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs

Sets
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs

Result

3975 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 3975 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 0 lbs 0 lbs

Level 96 Level 96 503rd WOD 503rd WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 275 lbs
3 Bench Press | 275 lbs
3 Bench Press | 275 lbs
3 Bench Press | 275 lbs
3 Bench Press | 275 lbs

Sets
3 Bench Press | 275 lbs
3 Bench Press | 275 lbs
3 Bench Press | 275 lbs
3 Bench Press | 275 lbs
3 Bench Press | 275 lbs

Result

4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 150 lbs 150 lbs

Level 97 Level 97 617th WOD 617th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 275 lbs
3 Bench Press | 285 lbs
3 Bench Press | 295 lbs
3 Bench Press | 300 lbs
3 Bench Press | 305 lbs

Sets
3 Bench Press | 275 lbs
3 Bench Press | 285 lbs
3 Bench Press | 295 lbs
3 Bench Press | 300 lbs
3 Bench Press | 305 lbs

Result

4380 lbs | 275 lbs, 285 lbs, 295 lbs, 300 lbs, and 305 lbs | Rx'd 4380 lbs | 275 lbs, 285 lbs, 295 lbs, 300 lbs, and 305 lbs | Rx'd 255 lbs 255 lbs

Level 98 Level 98 704th WOD 704th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 295 lbs
3 Bench Press | 295 lbs
3 Bench Press | 295 lbs
3 Bench Press | 295 lbs
3 Bench Press | 295 lbs

Sets
3 Bench Press | 295 lbs
3 Bench Press | 295 lbs
3 Bench Press | 295 lbs
3 Bench Press | 295 lbs
3 Bench Press | 295 lbs

Result

4425 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 4425 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 45 lbs 45 lbs

Level 99 Level 99 718th WOD 718th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 295 lbs
3 Bench Press | 300 lbs
3 Bench Press | 300 lbs
3 Bench Press | 305 lbs
3 Bench Press | 305 lbs

Sets
3 Bench Press | 295 lbs
3 Bench Press | 300 lbs
3 Bench Press | 300 lbs
3 Bench Press | 305 lbs
3 Bench Press | 305 lbs

Result

4515 lbs | 295 lbs, 300 lbs, 300 lbs, 305 lbs, and 305 lbs | Rx'd 4515 lbs | 295 lbs, 300 lbs, 300 lbs, 305 lbs, and 305 lbs | Rx'd ⚡90 lbs ⚡90 lbs

Level 99 Level 99 789th WOD 789th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 275 lbs
3 Bench Press | 280 lbs
3 Bench Press | 285 lbs
3 Bench Press | 275 lbs
3 Bench Press | 280 lbs

Sets
3 Bench Press | 275 lbs
3 Bench Press | 280 lbs
3 Bench Press | 285 lbs
3 Bench Press | 275 lbs
3 Bench Press | 280 lbs

Result

4185 lbs | 275 lbs, 280 lbs, 285 lbs, 275 lbs, and 280 lbs | Rx'd 4185 lbs | 275 lbs, 280 lbs, 285 lbs, 275 lbs, and 280 lbs | Rx'd -330 lbs -330 lbs

Level 98 Level 98 874th WOD 874th WOD

Bench Press : 3-3-3-3-3

Bench Press : 3-3-3-3-3

Sets
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs

Sets
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs
3 Bench Press | 265 lbs

Result

3975 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 3975 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd -210 lbs -210 lbs

Level 96 Level 96 1127th WOD 1127th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Cottrell. start your free trial

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