Wayne Cottrell Wayne Cottrell

01-04-2016 7:45 AM

01-04-2016 7:45 AM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 295 lbs

Level 97


3 Bench Press | 300 lbs

Level 97


3 Bench Press | 300 lbs

Level 97


3 Bench Press | 305 lbs

Level 98


3 Bench Press | 305 lbs

Level 98


Sets


3 Bench Press | 295 lbs

Level 97


3 Bench Press | 300 lbs

Level 97


3 Bench Press | 300 lbs

Level 97


3 Bench Press | 305 lbs

Level 98


3 Bench Press | 305 lbs

Level 98


Result

4515 lbs | 295 lbs, 300 lbs, 300 lbs, 305 lbs, and 305 lbs | Rx'd 90 lbs

Result

4515 lbs | 295 lbs, 300 lbs, 300 lbs, 305 lbs, and 305 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

789th

Level

99

Work Performed

9,091 ft*lbs (+181)

Training Days

2 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

789th

Level

99

Work Performed

9,091 ft*lbs (+181)

Training Days

2 (2024)

History

8

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

143 Reps (+15)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Cottrell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Cottrell. start your free trial