Sets
Bench Press, 1x bodyweight | 7 reps
Pull-up | 13 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 12 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 11 reps
Bench Press, 1x bodyweight | 3 reps
Pull-up | 10 reps
Sets
Bench Press, 1x bodyweight | 7 reps
Pull-up | 13 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 12 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 11 reps
Bench Press, 1x bodyweight | 3 reps
Pull-up | 10 reps
April 6, 2015 10:49 PM
89 reps | Rx'd
Level 52
855th WOD
Result
Result
89 reps | Rx'dNotes
175#
Notes
175#
Stats
WOD Count
855th
Level
52
Work Performed
18,708 ft*lbs
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
855th
Level
52
Work Performed
18,708 ft*lbs
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,182 Reps (+60)Milestone 200
Bench Press
176 Reps (+29)History (2)
History (2)
