John Stark John Stark

04-08-2015 11:20 AM

04-08-2015 11:20 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 9 secs | Rx'd 1 min 21 secs

Result

7 mins 9 secs | Rx'd 1 min 21 secs

Community

Community


Stats

WOD Count

298th

Level

72

Avg Power Output

89.5 (ft*lbs)/sec (+14.2)

Training Days

44 (2024)

History

6

Stats

WOD Count

298th

Level

72

Avg Power Output

89.5 (ft*lbs)/sec (+14.2)

Training Days

44 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,409 Reps (+150)

Milestone 4,000

Double Under

3,829 Reps (+150)

Milestone 3,000

Sit-up

2,874 Reps (+150)

History (6)

History (6)

0 Comments

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