Sets
Bench Press, 1x bodyweight | 7 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 6 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 4 reps
Pull-up | 5 reps
Sets
Bench Press, 1x bodyweight | 7 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 6 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 7 reps
Bench Press, 1x bodyweight | 4 reps
Pull-up | 5 reps
April 6, 2015 4:54 PM
59 reps | Not Rx'd
920th WOD
Result
Result
59 reps | Not Rx'dNotes
90# purple band
Notes
90# purple band
Stats
WOD Count
920th
Level
-
Work Performed
7,769 ft*lbs
Training Days
32 (2024)
History
2
Stats
WOD Count
920th
Level
-
Work Performed
7,769 ft*lbs
Training Days
32 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,193 Reps (+32)Milestone 200
Bench Press
194 Reps (+27)History (2)
History (2)
