Monica Algozer Monica Algozer

04-08-2015 5:32 PM

04-08-2015 5:32 PM


Kelly Kelly

4 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

4 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

37 mins 54 secs | Not Rx'd

Result

37 mins 54 secs | Not Rx'd

Community

Community


Stats

WOD Count

275th

Level

-

Avg Power Output

54.2 (ft*lbs)/sec

Training Days

38 (2024)

History

2

Stats

WOD Count

275th

Level

-

Avg Power Output

54.2 (ft*lbs)/sec

Training Days

38 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 30,000

Run

22,155 Meters (+1,600)

Milestone 1,250

Box Jump

976 Reps (+120)

Milestone 5,000

Squat

3,605 Reps (+120)

Milestone 1,500

Wall Ball

1,438 Reps (+120)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monica Algozer. start your free trial