Every 1 min for 7 mins:
2 Cleans, 185 lbs
2 Hang Squat Cleans, 185 lbs
2 Front Squats, 185 lbs
Every 1 min for 7 mins:
2 Cleans, 185 lbs
2 Hang Squat Cleans, 185 lbs
2 Front Squats, 185 lbs
April 10, 2015 9:18 PM
5.0 rounds | Not Rx'd
1235th WOD
Result
Result
5.0 rounds | Not Rx'dNotes
Did 4 rounds. Couldn't start 5. Did 6. Couldn't start 7. So I did it again a few hours later at 165.
Notes
Did 4 rounds. Couldn't start 5. Did 6. Couldn't start 7. So I did it again a few hours later at 165.
Stats
WOD Count
1235th
Level
-
Avg Power Output
70.2 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Stats
WOD Count
1235th
Level
-
Avg Power Output
70.2 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,261 Reps (+20)Milestone 1,650
Squat Clean
1,611 Reps (+10)Milestone 27,500
Squat
26,607 Reps (+10)Milestone 1,100
Front Squat
933 Reps (+10)History (2)
History (2)
