William Staples William Staples

04-10-2015 8:57 AM

04-10-2015 8:57 AM


Power Clean : 4-4-4-4 Power Clean : 4-4-4-4

Sets


4 Power Cleans | 175 lbs

Level 49


4 Power Cleans | 175 lbs

Level 49


4 Power Cleans | 175 lbs

Level 49


4 Power Cleans | 175 lbs

Level 49


Sets


4 Power Cleans | 175 lbs

Level 49


4 Power Cleans | 175 lbs

Level 49


4 Power Cleans | 175 lbs

Level 49


4 Power Cleans | 175 lbs

Level 49


Result

2800 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 240 lbs

Result

2800 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 240 lbs

Community

Community


Stats

WOD Count

450th

Level

63

Work Performed

16,041 ft*lbs (+1,046)

Training Days

56 (2024)

History

4

Stats

WOD Count

450th

Level

63

Work Performed

16,041 ft*lbs (+1,046)

Training Days

56 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Clean

921 Reps (+16)

Milestone 500

Power Clean

484 Reps (+16)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Staples. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Staples. start your free trial