Sets
1 Push Press | 40 kg
1 Push Press | 50 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 60 kg
1 Push Jerk | 40 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 60 kg
1 Split Jerk | 40 kg
1 Split Jerk | 50 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 60 kg
Sets
1 Push Press | 40 kg
1 Push Press | 50 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 60 kg
1 Push Jerk | 40 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 60 kg
1 Split Jerk | 40 kg
1 Split Jerk | 50 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 60 kg
Result
Result
840 kg | 40 kg, 50 kg, 60 kg, 70 kg, 60 kg, 40 kg, 50 kg, 60 kg, 70 kg, 60 kg, 40 kg, 50 kg, 60 kg, 70 kg, and 60 kg | Rx'd -210 kgStats
WOD Count
880th
Level
31
Work Performed
3,678 ft*lbs (-919)
Training Days
45 (2024)
History
4
Stats
WOD Count
880th
Level
31
Work Performed
3,678 ft*lbs (-919)
Training Days
45 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,411 Reps (+15)Milestone 700
Push Press
600 Reps (+5)Milestone 1,500
Jerk
1,473 Reps (+10)History (4)
History (4)