Sets
1 Push Press | 40 kg
1 Push Press | 50 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 0 kg
1 Push Jerk | 40 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 0 kg
1 Split Jerk | 40 kg
1 Split Jerk | 50 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 0 kg
Sets
1 Push Press | 40 kg
1 Push Press | 50 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 0 kg
1 Push Jerk | 40 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 0 kg
1 Split Jerk | 40 kg
1 Split Jerk | 50 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 0 kg
Result
Result
660 kg | 40 kg, 50 kg, 60 kg, 70 kg, 0 kg, 40 kg, 50 kg, 60 kg, 70 kg, 0 kg, 40 kg, 50 kg, 60 kg, 70 kg, and 0 kg | Rx'dStats
WOD Count
671st
Level
-
Work Performed
2,890 ft*lbs
Training Days
46 (2024)
History
4
Stats
WOD Count
671st
Level
13
Work Performed
2,890 ft*lbs
Training Days
46 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,745 Reps (+15)Milestone 700
Push Press
546 Reps (+5)Milestone 1,100
Jerk
1,046 Reps (+10)History (4)
History (4)