Sets
Push Press, 1 rep | 50 kg
Push Press, 1 rep | 60 kg
Push Press, 1 rep | 70 kg
Push Press, 1 rep | 80 kg
Push Press, 1 rep | 85 kg
Push Jerk, 1 rep | 50 kg
Push Jerk, 1 rep | 60 kg
Push Jerk, 1 rep | 70 kg
Push Jerk, 1 rep | 80 kg
Push Jerk, 1 rep | 85 kg
Split Jerk, 1 rep | 50 kg
Split Jerk, 1 rep | 60 kg
Split Jerk, 1 rep | 70 kg
Split Jerk, 1 rep | 80 kg
Split Jerk, 1 rep | 85 kg
Sets
Push Press, 1 rep | 50 kg
Push Press, 1 rep | 60 kg
Push Press, 1 rep | 70 kg
Push Press, 1 rep | 80 kg
Push Press, 1 rep | 85 kg
Push Jerk, 1 rep | 50 kg
Push Jerk, 1 rep | 60 kg
Push Jerk, 1 rep | 70 kg
Push Jerk, 1 rep | 80 kg
Push Jerk, 1 rep | 85 kg
Split Jerk, 1 rep | 50 kg
Split Jerk, 1 rep | 60 kg
Split Jerk, 1 rep | 70 kg
Split Jerk, 1 rep | 80 kg
Split Jerk, 1 rep | 85 kg
April 17, 2015 4:49 PM
1035 kg | 50 kg, 60 kg, 70 kg, 80 kg, 85 kg, 50 kg, 60 kg, 70 kg, 80 kg, 85 kg, 50 kg, 60 kg, 70 kg, 80 kg, and 85 kg | Rx'd
Level 59
430th WOD
Result
Result
1035 kg | 50 kg, 60 kg, 70 kg, 80 kg, 85 kg, 50 kg, 60 kg, 70 kg, 80 kg, 85 kg, 50 kg, 60 kg, 70 kg, 80 kg, and 85 kg | Rx'd -15 kgStats
WOD Count
430th
Level
59
Work Performed
4,469 ft*lbs (-64)
Training Days
45 (2024)
History
3
Stats
WOD Count
430th
Level
59
Work Performed
4,469 ft*lbs (-64)
Training Days
45 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,164 Reps (+15)Milestone 300
Push Press
226 Reps (+5)Milestone 900
Jerk
747 Reps (+10)History (3)
History (3)
