btwb

Jeremy Salig Jeremy Salig

04-17-2015 6:36 PM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Dumbbell Push Press, 60 lbs

Result

8 mins 34 secs | Not Rx'd 3 mins

Result

8 mins 34 secs | Not Rx'd 3 mins

Notes

DB 30x2

Notes

DB 30x2

Community

Stats

WOD Count

202nd

Level

Avg Power Output

75.0 (ft*lbs)/sec (+41.1)

Training Days

25 (2024)

History

Stats

WOD Count

202nd

Level

Avg Power Output

75.0 (ft*lbs)/sec (+41.1)

Training Days

25 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,000

Deadlift

946 Reps (+45)

Milestone 1,000

Shoulder-to-Overhead

818 Reps (+45)

Milestone 500

Push Press

453 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up (2 Abmats)

Result

11 mins 34 secs | Not Rx'd 11 mins 34 secs | Not Rx'd

138th WOD 138th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Dumbbell Push Press, 60 lbs

Result

8 mins 34 secs | Not Rx'd 8 mins 34 secs | Not Rx'd 3 mins 3 mins

202nd WOD 202nd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

13 mins 28 secs | Rx'd 13 mins 28 secs | Rx'd ⚡4 mins 54 secs | Rx'd ⚡4 mins 54 secs | Rx'd

Level 48 Level 48 414th WOD 414th WOD

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