Sets
Push Press, 1 rep | 60 kg
Push Press, 1 rep | 80 kg
Push Press, 1 rep | 85 kg
Push Press, 1 rep | 90 kg
Push Press, 1 rep | 95 kg
Push Jerk, 1 rep | 60 kg
Push Jerk, 1 rep | 80 kg
Push Jerk, 1 rep | 85 kg
Push Jerk, 1 rep | 90 kg
Push Jerk, 1 rep | 95 kg
Split Jerk, 1 rep | 60 kg
Split Jerk, 1 rep | 80 kg
Split Jerk, 1 rep | 85 kg
Split Jerk, 1 rep | 90 kg
Split Jerk, 1 rep | 95 kg
Sets
Push Press, 1 rep | 60 kg
Push Press, 1 rep | 80 kg
Push Press, 1 rep | 85 kg
Push Press, 1 rep | 90 kg
Push Press, 1 rep | 95 kg
Push Jerk, 1 rep | 60 kg
Push Jerk, 1 rep | 80 kg
Push Jerk, 1 rep | 85 kg
Push Jerk, 1 rep | 90 kg
Push Jerk, 1 rep | 95 kg
Split Jerk, 1 rep | 60 kg
Split Jerk, 1 rep | 80 kg
Split Jerk, 1 rep | 85 kg
Split Jerk, 1 rep | 90 kg
Split Jerk, 1 rep | 95 kg
April 17, 2015 8:45 PM
1230 kg | 60 kg, 80 kg, 85 kg, 90 kg, 95 kg, 60 kg, 80 kg, 85 kg, 90 kg, 95 kg, 60 kg, 80 kg, 85 kg, 90 kg, and 95 kg | Rx'd
Level 86
459th WOD
Result
Result
1230 kg | 60 kg, 80 kg, 85 kg, 90 kg, 95 kg, 60 kg, 80 kg, 85 kg, 90 kg, 95 kg, 60 kg, 80 kg, 85 kg, 90 kg, and 95 kg | Rx'd -108 kgStats
WOD Count
459th
Level
86
Work Performed
5,385 ft*lbs (-473)
Training Days
55 (2024)
History
5
Stats
WOD Count
459th
Level
86
Work Performed
5,385 ft*lbs (-473)
Training Days
55 (2024)
History
5
Achievements
Achievements
Milestone Reached
Jerk
1,100 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,777 Reps (+15)Milestone 500
Push Press
391 Reps (+5)Milestone 1,300
Jerk
1,109 Reps (+10)History (5)
History (5)
