7:00 AMRAP:
5 Front Squats, pick load
10 Box Jumps, 24 in
7:00 AMRAP:
5 Front Squats, pick load
10 Box Jumps, 24 in
April 20, 2015 5:34 AM
5 rounds + 2 Front Squats | 77 reps | Rx'd
Level 49
959th WOD
Result
Result
5 rounds + 2 Front Squats | 77 reps | Rx'dStats
WOD Count
959th
Level
49
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
959th
Level
49
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
5,853 Reps (+50)Milestone 17,500
Squat
17,266 Reps (+27)Milestone 1,500
Front Squat
1,372 Reps (+27)History (2)
History (2)
