Sets
3 Overhead Squats | 47.5 kg
Level 74
3 Overhead Squats | 50 kg
Level 78
3 Overhead Squats | 52.5 kg
Level 83
3 Overhead Squats | 55 kg
Level 86
3 Overhead Squats | 57.5 kg
Level 89
Sets
3 Overhead Squats | 47.5 kg
Level 74
3 Overhead Squats | 50 kg
Level 78
3 Overhead Squats | 52.5 kg
Level 83
3 Overhead Squats | 55 kg
Level 86
3 Overhead Squats | 57.5 kg
Level 89
Result
Result
787.5 kg | 47.5 kg, 50 kg, 52.5 kg, 55 kg, and 57.5 kg | Rx'dNotes
pb.
Notes
pb.
Stats
WOD Count
281st
Level
92
Work Performed
5,269 ft*lbs
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Overhead Squat PR
3 @ 57.5 kg 💣
Stats
WOD Count
281st
Level
92
Work Performed
5,269 ft*lbs
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Overhead Squat PR
3 @ 57.5 kg 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,910 Reps (+15)Milestone 300
Overhead Squat
178 Reps (+15)History (2)
History (2)