Result
Result
5 mins 58 secs | Rx'd 2 mins 35 secsNotes
First strict Fran. Butt on Med. ball every thruster rep.
Notes
First strict Fran. Butt on Med. ball every thruster rep.
Stats
WOD Count
193rd
Level
58
Avg Power Output
115.2 (ft*lbs)/sec (-87.9)
Training Days
69 (2024)
History
4
Stats
WOD Count
193rd
Level
58
Avg Power Output
115.2 (ft*lbs)/sec (-87.9)
Training Days
69 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,683 Reps (+45)Milestone 7,500
Squat
6,039 Reps (+45)Milestone 1,000
Thruster
869 Reps (+45)History (4)
History (4)