Morgan Umali Morgan Umali

05-02-2015 6:32 PM

05-02-2015 6:32 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 46 secs | Rx'd

Result

7 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

650th

Level

67

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

88 (2024)

History

4

Stats

WOD Count

650th

Level

67

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

88 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 900

Handstand Push-up

872 Reps (+45)

Milestone 1,800

Deadlift

1,568 Reps (+45)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Morgan Umali. start your free trial
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