btwb

Morgan Umali Morgan Umali

11-10-2016 2:48 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 38 secs | Rx'd ⚡ 42 secs

Result

5 mins 38 secs | Rx'd ⚡ 42 secs

Notes

PR!

Notes

PR!

Community

Stats

WOD Count

1598th

Level

Avg Power Output

93.3 (ft*lbs)/sec (+9.3)

Training Days

206 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1598th

Level

Avg Power Output

93.3 (ft*lbs)/sec (+9.3)

Training Days

206 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

3,450 Reps

Movement Progress

Milestone 3,600

Handstand Push-up

3,459 Reps (+45)

Milestone 4,600

Deadlift

4,578 Reps (+45)

History (4)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 46 secs | Rx'd 7 mins 46 secs | Rx'd

Level 67 Level 67 650th WOD 650th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 20 secs | Rx'd 6 mins 20 secs | Rx'd 1 min 26 secs 1 min 26 secs

Level 77 Level 77 1003rd WOD 1003rd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 38 secs | Rx'd 5 mins 38 secs | Rx'd ⚡42 secs ⚡42 secs

Level 81 Level 81 1598th WOD 1598th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

Completed | Rx'd Completed | Rx'd

2615th WOD 2615th WOD

1 / 4