50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
June 1, 2011 7:23 PM
8 mins 47 secs | Rx'd
Level 48
44th WOD
Result
Result
8 mins 47 secs | Rx'dStats
WOD Count
44th
Level
48
Avg Power Output
80.7 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Stats
WOD Count
44th
Level
48
Avg Power Output
80.7 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,396 Reps (+150)Milestone 2,000
Double Under
1,396 Reps (+150)Milestone 500
Sit-up
480 Reps (+150)History (2)
History (2)
