50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
6 mins 42 secs | Rx'd ⚡ 2 mins 5 secsStats
WOD Count
183rd
Level
81
Avg Power Output
105.1 (ft*lbs)/sec (+24.4)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
183rd
Level
81
Avg Power Output
105.1 (ft*lbs)/sec (+24.4)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,172 Reps (+150)Milestone 4,000
Double Under
3,172 Reps (+150)Milestone 1,500
Sit-up
1,375 Reps (+150)History (2)
History (2)