4 rounds of:
10 Scaled Pistol 14 In Boxes
10 Kettlebell Snatch (one arm - R)s, 44 lbs
10 Kettlebell Snatch (one arm - L)s, 44 lbs
16 Push-up (hindu)s
Rest 1 min
4 rounds of:
10 Scaled Pistol 14 In Boxes
10 Kettlebell Snatch (one arm - R)s, 44 lbs
10 Kettlebell Snatch (one arm - L)s, 44 lbs
16 Push-up (hindu)s
Rest 1 min
Result
Result
0 secs | Rx'dNotes
Not for time. Unbroken stuck to 1 min rest between sets.
Notes
Not for time. Unbroken stuck to 1 min rest between sets.
Stats
WOD Count
733rd
Level
-
Work Performed
≈ 34,452 ft*lbs
Training Days
54 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
733rd
Level
-
Work Performed
≈ 34,452 ft*lbs
Training Days
54 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Snatch
2,200 Reps
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,248 Reps (+80)History (3)
History (3)