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05-15-2015 3:26 AM

4 RFT: Scaled Pistol 14 In Boxes, Kettlebell Snatch (one arm - R)s, Kettlebell Snatch (one arm - L)s, and Push-up (hindu)s 4 RFT: Scaled Pistol 14 In Boxes, Kettlebell Snatch (one arm - R)s, Kettlebell Snatch (one arm - L)s, and Push-up (hindu)s

4 rounds of:
10 Scaled Pistol 14 In Boxes
8 Kettlebell Snatch (one arm - R)s, 53 lbs
8 Kettlebell Snatch (one arm - L)s, 53 lbs
16 Push-up (hindu)s
Rest 1 min

Result

0 secs | Rx'd 0 secs

Result

0 secs | Rx'd 0 secs

Notes

Hindu push ups sub max sets.

Notes

Hindu push ups sub max sets.

Community

Stats

WOD Count

747th

Level

Work Performed

≈ 30,777 ft*lbs (-3,675)

Training Days

59 (2024)

History

Stats

WOD Count

747th

Level

Work Performed

≈ 30,777 ft*lbs (-3,675)

Training Days

59 (2024)

History

Movement Progress

Milestone 2,600

Snatch

2,312 Reps (+64)

History (3)

4 RFT: Scaled Pistol 14 In Boxes, Kettlebell Snatch (one arm - R)s, Kettlebell Snatch (one arm - L)s, and Push-up (hindu)s

4 rounds of:
10 Scaled Pistol 14 In Boxes
10 Kettlebell Snatch (one arm - R)s, 44 lbs
10 Kettlebell Snatch (one arm - L)s, 44 lbs
15 Push-up (hindu)s
Rest 1 min

Result

Completed | Rx'd Completed | Rx'd

716th WOD 716th WOD

4 RFT: Scaled Pistol 14 In Boxes, Kettlebell Snatch (one arm - R)s, Kettlebell Snatch (one arm - L)s, and Push-up (hindu)s

4 rounds of:
10 Scaled Pistol 14 In Boxes
10 Kettlebell Snatch (one arm - R)s, 44 lbs
10 Kettlebell Snatch (one arm - L)s, 44 lbs
16 Push-up (hindu)s
Rest 1 min

Result

0 secs | Rx'd 0 secs | Rx'd

733rd WOD 733rd WOD

4 RFT: Scaled Pistol 14 In Boxes, Kettlebell Snatch (one arm - R)s, Kettlebell Snatch (one arm - L)s, and Push-up (hindu)s

4 rounds of:
10 Scaled Pistol 14 In Boxes
8 Kettlebell Snatch (one arm - R)s, 53 lbs
8 Kettlebell Snatch (one arm - L)s, 53 lbs
16 Push-up (hindu)s
Rest 1 min

Result

0 secs | Rx'd 0 secs | Rx'd 0 secs 0 secs

747th WOD 747th WOD

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