Jack Lange Jack Lange

05-05-2015 11:42 AM

05-05-2015 11:42 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds | 390 reps | Rx'd -2.5 rounds

Result

13 rounds | 390 reps | Rx'd -2.5 rounds

Community

Community


Stats

WOD Count

81st

Level

33

Avg Power Output

116.7 (ft*lbs)/sec (-21.9)

Training Days

5 (2024)

History

2

Stats

WOD Count

81st

Level

33

Avg Power Output

116.7 (ft*lbs)/sec (-21.9)

Training Days

5 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

605 Reps (+65)

Milestone 750

Push-up

575 Reps (+130)

Milestone 1,000

Air Squat

690 Reps (+195)

Milestone 2,500

Squat

1,853 Reps (+195)

History (2)

History (2)

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