James Kuo James Kuo

05-06-2015 12:55 AM

05-06-2015 12:55 AM


Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets


5 Overhead Squats | 135 lbs

Level 53


5 Overhead Squats | 135 lbs

Level 53


5 Overhead Squats | 135 lbs

Level 53


5 Overhead Squats | 135 lbs

Level 53


5 Overhead Squats | 135 lbs

Level 53


Sets


5 Overhead Squats | 135 lbs

Level 53


5 Overhead Squats | 135 lbs

Level 53


5 Overhead Squats | 135 lbs

Level 53


5 Overhead Squats | 135 lbs

Level 53


5 Overhead Squats | 135 lbs

Level 53


Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 700 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 700 lbs

Community

Community


Stats

WOD Count

657th

Level

75

Work Performed

9,572 ft*lbs (+938)

Training Days

22 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

5 @ 135 lbs 💣

Stats

WOD Count

657th

Level

75

Work Performed

9,572 ft*lbs (+938)

Training Days

22 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

5 @ 135 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,845 Reps (+25)

Milestone 1,100

Overhead Squat

956 Reps (+25)

History (2)

History (2)

0 Comments

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