Sets
8 Back Squats | 150 lbs
Level 64
8 Back Squats | 150 lbs
Level 64
8 Back Squats | 150 lbs
Level 64
8 Back Squats | 150 lbs
Level 64
Sets
8 Back Squats | 150 lbs
Level 64
8 Back Squats | 150 lbs
Level 64
8 Back Squats | 150 lbs
Level 64
8 Back Squats | 150 lbs
Level 64
Result
Result
4800 lbs | 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'dNotes
Felt heavy today
Notes
Felt heavy today
Stats
WOD Count
287th
Level
83
Work Performed
16,411 ft*lbs
Training Days
48 (2024)
History
3
Stats
WOD Count
287th
Level
83
Work Performed
16,411 ft*lbs
Training Days
48 (2024)
History
3
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,689 Reps (+32)Milestone 500
Back Squat
317 Reps (+32)History (3)
History (3)