Donna Wilson Donna Wilson

05-12-2015 2:00 AM

05-12-2015 2:00 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 110 lbs

Level 26


Sets


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 110 lbs

Level 26


Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 225 lbs

Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 225 lbs

Community

Community


Stats

WOD Count

1016th

Level

40

Work Performed

5,713 ft*lbs (+386)

Training Days

53 (2024)

History

27

Stats

WOD Count

1016th

Level

40

Work Performed

5,713 ft*lbs (+386)

Training Days

53 (2024)

History

27


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,125 Reps (+15)

Milestone 1,900

Back Squat

1,797 Reps (+15)

History (27)

History (27)

1 / 27
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