Donna Wilson Donna Wilson

07-25-2018 8:53 AM

07-25-2018 8:53 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 35 lbs

Level 2


5 Back Squats | 45 lbs

Level 2


5 Back Squats | 55 lbs

Level 3


Sets


5 Back Squats | 35 lbs

Level 2


5 Back Squats | 45 lbs

Level 2


5 Back Squats | 55 lbs

Level 3


Result

675 lbs | 35 lbs, 45 lbs, and 55 lbs | Rx'd -750 lbs

Result

675 lbs | 35 lbs, 45 lbs, and 55 lbs | Rx'd -750 lbs

Community

Community


Stats

WOD Count

2886th

Level

-

Work Performed

3,918 ft*lbs (-1,345)

Training Days

129 (2024)

History

27

Stats

WOD Count

2886th

Level

17

Work Performed

3,918 ft*lbs (-1,345)

Training Days

129 (2024)

History

27


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,981 Reps (+15)

Milestone 4,500

Back Squat

4,430 Reps (+15)

History (27)

History (27)

1 / 27
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