May 12, 2015 4:23 PM
7 rounds + Muscle Up | 99 reps | Rx'd
Level 87
291st WOD
Result
Result
7 rounds + Muscle Up | 99 reps | Rx'd ⚡ 4.584 roundsStats
WOD Count
291st
Level
87
Avg Power Output
22.7 (ft*lbs)/sec (+15.2)
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
291st
Level
87
Avg Power Output
22.7 (ft*lbs)/sec (+15.2)
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Muscle-up
100 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
111 Reps (+15)Milestone 150
Ring Muscle-up
111 Reps (+15)Milestone 600
Handstand Push-up
510 Reps (+28)Milestone 1,250
Kettlebell Swing
1,069 Reps (+56)History (2)
History (2)
