12 Deadlifts 115 lbs
9 Hang Power Cleans 115 lbs
6 Push Jerks 115 lbs
12 Deadlifts 115 lbs
9 Hang Power Cleans 115 lbs
6 Push Jerks 115 lbs
12 Deadlifts 95 lbs
9 Hang Power Cleans 95 lbs
6 Push Jerks 95 lbs
12 Deadlifts 95 lbs
9 Hang Power Cleans 95 lbs
6 Push Jerks 95 lbs
12 Deadlifts 95 lbs
9 Hang Power Cleans 95 lbs
6 Push Jerks 95 lbs
12 Deadlifts 115 lbs
9 Hang Power Cleans 115 lbs
6 Push Jerks 115 lbs
12 Deadlifts 115 lbs
9 Hang Power Cleans 115 lbs
6 Push Jerks 115 lbs
12 Deadlifts 95 lbs
9 Hang Power Cleans 95 lbs
6 Push Jerks 95 lbs
12 Deadlifts 95 lbs
9 Hang Power Cleans 95 lbs
6 Push Jerks 95 lbs
12 Deadlifts 95 lbs
9 Hang Power Cleans 95 lbs
6 Push Jerks 95 lbs
June 13, 2011 8:07 AM
11 mins 34 secs | Not Rx'd
60th WOD
Result
Result
11 mins 34 secs | Not Rx'dNotes
We did push presses not push jerks
Notes
We did push presses not push jerks
Stats
WOD Count
60th
Level
-
Avg Power Output
68.6 (ft*lbs)/sec
Training Days
56 (2024)
History
3
Stats
WOD Count
60th
Level
-
Avg Power Output
68.6 (ft*lbs)/sec
Training Days
56 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Power Clean
150 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
327 Reps (+45)Milestone 250
Power Clean
160 Reps (+45)Milestone 400
Deadlift
308 Reps (+60)Milestone 500
Shoulder-to-Overhead
464 Reps (+30)Milestone 300
Jerk
186 Reps (+30)History (3)
History (3)
