btwb

Craig Bailey Craig Bailey

05-22-2015 2:05 PM

Gaucoin Gaucoin

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

Result

4 mins 16 secs | Rx'd 26 secs

Result

4 mins 16 secs | Rx'd 26 secs

Community

Stats

WOD Count

1558th

Level

Avg Power Output

418.8 (ft*lbs)/sec (-45.9)

Training Days

63 (2024)

History

Stats

WOD Count

1558th

Level

Avg Power Output

418.8 (ft*lbs)/sec (-45.9)

Training Days

63 (2024)

History

Achievements

Milestone Reached

Jerk

1,500 Reps

Movement Progress

Milestone 4,500

Clean

3,859 Reps (+24)

Milestone 1,700

Jerk

1,507 Reps (+12)

Milestone 2,000

Power Clean

1,857 Reps (+12)

Milestone 240,000

Row

233,058 Meters (+2,100)

Milestone 4,500

Shoulder-to-Overhead

4,376 Reps (+12)

Milestone 27,500

Squat

25,919 Reps (+12)

Milestone 750

Squat Clean

741 Reps (+12)

History (3)

Gaucoin

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

Result

2 mins 24 secs | Rx'd 2 mins 24 secs | Rx'd

576th WOD 576th WOD

Gaucoin

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

Result

3 mins 50 secs | Rx'd 3 mins 50 secs | Rx'd 1 min 26 secs 1 min 26 secs

878th WOD 878th WOD

Gaucoin

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

Result

4 mins 16 secs | Rx'd 4 mins 16 secs | Rx'd 26 secs 26 secs

1558th WOD 1558th WOD

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