Craig Bailey Craig Bailey

08-04-2011 2:03 PM

08-04-2011 2:03 PM

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Gaucoin Gaucoin

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

Result

2 mins 24 secs | Rx'd

Result

2 mins 24 secs | Rx'd

Community

Community

Stats

WOD Count

576th

Level

-

Avg Power Output

173.6 (ft*lbs)/sec

Training Days

122 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

576th

Level

-

Avg Power Output

173.6 (ft*lbs)/sec

Training Days

122 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Row

100,000 Meters

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,343 Reps (+24)

Milestone 900

Jerk

781 Reps (+12)

Milestone 750

Power Clean

668 Reps (+12)

Milestone 110,000

Row

101,133 Meters (+2,100)

Milestone 2,000

Shoulder-to-Overhead

1,844 Reps (+12)

Milestone 15,000

Squat

12,640 Reps (+12)

Milestone 300

Squat Clean

225 Reps (+12)

History (3)

History (3)

1 / 3
0 Likes
5 Comments
i don't get how to log this. you wrote 107 for me, so that's 1 minute 47 seconds... is that the time i'm supposed to post? i'll probably write that in there but i also want to say that i hate you for this workout. that was miserable. :)
almost 13 years ago almost 13 years ago
0 Likes 0 Likes
a;elrkgjal;wekgjawklje kl;awjekl;rj aweklrj and i'm pretty sure i had less than 107 seconds of rest but i'm going with it.
almost 13 years ago almost 13 years ago
0 Likes 0 Likes
AND: good job, stupid!
almost 13 years ago almost 13 years ago
0 Likes 0 Likes
commentcommentcommentcommentcomment
almost 13 years ago almost 13 years ago
0 Likes 0 Likes
oh! i have a stress fracture on the outside of my foot. :(
almost 13 years ago almost 13 years ago
0 Likes 0 Likes

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Bailey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Bailey. start your free trial