btwb

Craig Bailey Craig Bailey

07-23-2012 4:01 PM

Gaucoin Gaucoin

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

Result

3 mins 50 secs | Rx'd 1 min 26 secs

Result

3 mins 50 secs | Rx'd 1 min 26 secs

Community

Stats

WOD Count

878th

Level

Avg Power Output

≈ 464.6 (ft*lbs)/sec (+291.1)

Training Days

108 (2024)

History

Stats

WOD Count

878th

Level

Avg Power Output

≈ 464.6 (ft*lbs)/sec (+291.1)

Training Days

108 (2024)

History

Movement Progress

Milestone 3,000

Clean

2,603 Reps (+24)

Milestone 1,300

Jerk

1,132 Reps (+12)

Milestone 1,250

Power Clean

1,111 Reps (+12)

Milestone 150,000

Row

146,451 Meters (+2,100)

Milestone 2,750

Shoulder-to-Overhead

2,638 Reps (+12)

Milestone 17,500

Squat

17,277 Reps (+12)

Milestone 750

Squat Clean

656 Reps (+12)

History (3)

Gaucoin

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

Result

2 mins 24 secs | Rx'd 2 mins 24 secs | Rx'd

576th WOD 576th WOD

Gaucoin

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

Result

3 mins 50 secs | Rx'd 3 mins 50 secs | Rx'd 1 min 26 secs 1 min 26 secs

878th WOD 878th WOD

Gaucoin

6 rounds of:
2 Power Cleans 155 lbs
2 Push Jerks 155 lbs
2 Squat Cleans 155 lbs
350 m Rows

Result

4 mins 16 secs | Rx'd 4 mins 16 secs | Rx'd 26 secs 26 secs

1558th WOD 1558th WOD

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