btwb

Sergei Gudz Sergei Gudz

05-22-2015 3:16 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

14 mins 51 secs | Rx'd 1 min 46 secs

Result

14 mins 51 secs | Rx'd 1 min 46 secs

Notes

Done after 1/2 Karen - 75 WBalls.

Notes

Done after 1/2 Karen - 75 WBalls.

Community

Stats

WOD Count

673rd

Level

Avg Power Output

50.5 (ft*lbs)/sec (-6.6)

Training Days

50 (2024)

History

Stats

WOD Count

673rd

Level

Avg Power Output

50.5 (ft*lbs)/sec (-6.6)

Training Days

50 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Double Under

8,000 Reps

Movement Progress

Milestone 9,000

Jump Rope

8,119 Reps (+150)

Milestone 10,000

Double Under

8,119 Reps (+150)

Milestone 4,500

Sit-up

4,484 Reps (+150)

History (5)

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins 55 secs | Rx'd 11 mins 55 secs | Rx'd

Level 30 Level 30 393rd WOD 393rd WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

12 mins 18 secs | Rx'd 12 mins 18 secs | Rx'd 23 secs 23 secs

Level 30 Level 30 448th WOD 448th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins 45 secs | Rx'd 11 mins 45 secs | Rx'd ⚡33 secs ⚡33 secs

Level 31 Level 31 472nd WOD 472nd WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

13 mins 5 secs | Rx'd 13 mins 5 secs | Rx'd 1 min 20 secs 1 min 20 secs

Level 28 Level 28 515th WOD 515th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

14 mins 51 secs | Rx'd 14 mins 51 secs | Rx'd 1 min 46 secs 1 min 46 secs

Level 26 Level 26 673rd WOD 673rd WOD

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