Sergei Gudz Sergei Gudz

10-04-2013 8:45 PM

10-04-2013 8:45 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

12 mins 18 secs | Rx'd 23 secs

Result

12 mins 18 secs | Rx'd 23 secs

Community

Community


Stats

WOD Count

448th

Level

30

Avg Power Output

60.6 (ft*lbs)/sec (-1.2)

Training Days

101 (2024)

History

5

Stats

WOD Count

448th

Level

30

Avg Power Output

60.6 (ft*lbs)/sec (-1.2)

Training Days

101 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,542 Reps (+150)

Milestone 6,000

Double Under

5,542 Reps (+150)

Milestone 4,000

Sit-up

3,702 Reps (+150)

History (5)

History (5)

0 Comments

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