btwb

Janette Owen Janette Owen

05-25-2015 8:55 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

51 mins 30 secs | Not Rx'd

Result

51 mins 30 secs | Not Rx'd

Notes

Push ups on my knees

Notes

Push ups on my knees

Community

Stats

WOD Count

2nd

Level

Training Days

2 (2024)

History

Stats

WOD Count

2nd

Level

Training Days

2 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

300 Reps

Movement Progress

Milestone 10,000

Run

4,828 Meters (+3,219)

Milestone 250

Pull-up

100 Reps (+100)

Milestone 250

Push-up

200 Reps (+200)

Milestone 500

Air Squat

300 Reps (+300)

Milestone 750

Squat

300 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

51 mins 30 secs | Not Rx'd 51 mins 30 secs | Not Rx'd

2nd WOD 2nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

51 mins 30 secs | Rx'd 51 mins 30 secs | Rx'd ⚡0 secs | Rx'd ⚡0 secs | Rx'd

Level 79 Level 79 3rd WOD 3rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

55 mins 10 secs | Rx'd 55 mins 10 secs | Rx'd 3 mins 40 secs 3 mins 40 secs

Level 73 Level 73 152nd WOD 152nd WOD

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