Titus Sanders Titus Sanders

05-29-2015 4:55 AM

05-29-2015 4:55 AM


AMRAP 15 mins: Rows and Push-ups AMRAP 15 mins: Rows and Push-ups

15:00 AMRAP:
Row, 250 m
25 Push-ups

15:00 AMRAP:
Row, 250 m
25 Push-ups

Result

4 rounds + 240 m | Rx'd

Result

4 rounds + 240 m | Rx'd

Notes

With Derrick

Notes

With Derrick

Community

Community


Stats

WOD Count

75th

Level

-

Avg Power Output

122.1 (ft*lbs)/sec

Training Days

6 (2024)

History

3

Stats

WOD Count

75th

Level

14

Avg Power Output

122.1 (ft*lbs)/sec

Training Days

6 (2024)

History

3


Achievements

Achievements

Milestone Reached

Push-up

250 Reps

Movement Progress

Movement Progress

Milestone 10,000

Row

8,240 Meters (+1,240)

Milestone 500

Push-up

250 Reps (+100)

History (3)

History (3)

0 Comments

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