15:00 AMRAP:
Row, 250 m
25 Push-ups
15:00 AMRAP:
Row, 250 m
25 Push-ups
Result
Result
4 rounds + 240 m | Rx'dNotes
With Derrick
Notes
With Derrick
Stats
WOD Count
75th
Level
-
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Stats
WOD Count
75th
Level
14
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Movement Progress
Movement Progress
Milestone 10,000
Row
8,240 Meters (+1,240)Milestone 500
Push-up
250 Reps (+100)History (3)
History (3)